Real.Fit
Real.Healthy
*All plans include a FREE Discovery call of 35-45 minutes.
In this call we will explore your goals, what brought you to health coaching, and where you want to be in 3, 6, or 12 months. Also, I will explain what health coaching is, my approach and background, and answer any questions you may have. I see this as a partnership and a partnership needs to work for both parties.
One-on-One Coaching
Choose the plan that fits your goals
Get the Basics
97$Valid for one month- Per session
- 30 - 45 min
- Schedule as needed
Balance it All
697$Valid for 3 months- 7 sessions
- 2 sessions per month
- + FREE final session overview
- 30-45 minutes
Real.Fit.Lifestyle
1,197$Valid for 6 months- 13 sessions
- 2 sessions per month
- + FREE final session overview
- 30-45 minutes
Group Coaching
This is an eight (8) week course where each week we will discuss a different pillar of optimizing cognitive health and a bit of the science around it.
Group Coaching sessions are 60 minutes in length with the first 10-15 minutes spent on education around the pillar and the balance of the session is spent coaching and answering questions from the group.
The group coaching course is $597 per participant. There is a minimum of 5 and a maximum of 15 participants for the group coaching course.
Corporate Coaching Program
Interested in bringing health coaching or group coaching into your workplace? Please contact me at curt.fit.lifestyle@gmail.com to set up a time to chat about the details and specifics of the program you would like delivered.
I look forward to our conversation.